Negativity is a habit that spreads endlessly. It can spread from one part of your day to the next, from one interaction to the next, and from one person to the next. It takes a lot of work to remove yourself from negativity, each and every day. But there are small habits that you can work on breaking, that will make you feel so much better once you step away from them.
I’ve been working a lot on negative thoughts, feelings, and relationships lately, and these steps have helped me so much!
There is a lot of talk about living more sustainably, and a lot of product solutions out there that claim to be better for the earth. But it can be really hard to navigate how you can actually live in a more sustainable way. Here are some ways you can actually reduce your consumption and make an impact right now:
Making healthy changes to your life is hard. But, the key to a healthy lifestyle is adding up all of the little things that you do day in and day out. I’ve found that the easiest way to make change is to start little by little, instead of trying to make a shocking change.
Here are 5 habits that are easy to add into your day to make a step towards a better you:
What I’m loving about March is you. Yes, you! I recently went through a messy friend breakup where some people were treating me pretty poorly, but then acted like I was in the wrong for pointing it out. It made me think about all the times in my life when I accepted being mistreated because I didn’t want to make someone “mad”– in relationships, in friendships, at work.
The other day, I was telling my coworker about how much I love the Target Beauty Box, and she had never heard of it! I realized that I don’t talk about some of the products that I’m obsessed with, and should really start sharing the products that I can’t live without (because we all know I shop enough to try it all!).
Here’s all the deets you need to know about the Target Beauty Box and a few of my other favorite things.
If you feel like you’ve already long forgotten your new year’s resolutions, now is the perfect time for a little do-you refresher! I’ve compiled 30 little ways to practice self care over the next 30 days. Do a few, or do one every single day to make little improvements to your well being.