Like many states, Minnesota has recently gone on a stricter lock down, closing all gyms for at least a month. Before the pandemic, I was a regular at a boutique fitness studio that combined running and strength for fun HIIT workouts. Unfortunately, there really wasn’t a safe way to conduct those type of workouts now and the gym recently closed for good.
Because I have high risk family members, I have been mostly staying home this entire year. As someone who loves fitness, I’ve tried to be creative with how to challenge myself. More recently, with a knee injury, I’ve had to get even more creative with my workouts! I wanted to share my favorite go-to’s in order to keep staying active during this really challenging time.Continue reading “My Favorite Free Ways to Stay Active Without a Gym”