Running through the Minnesota winter is a challenge. Between short days, cold weather, and snowy sidewalks, it sometimes feels like an uphill battle! I do end up using my treadmill throughout the winter when its really cold, or too dark when I need to run, and there is no shame in it! A run is better than no run, and sometimes I feel like I can get a better workout indoors.
For the days I do run outside, having the right gear makes a huge difference for making it a more enjoyable experience. After years of trial and error, I have some favorite items that are worth the splurge.
Continue reading “My Must-Haves for Winter Running”