Running is one of the most simple sports. All you need is yourself and a pair of shoes! Despite this, the market is flooded with products aimed to help runners be better, faster, and more comfortable. Where do you even begin?
I try not to rely too much on gimmicky gear for running, because working on your body and mind is where you will actually make improvements. But, there are a few things that I have found along the way that I wouldn’t live without now. Here are my top suggestions that you won’t regret spending the money on:
Continue reading “7 Running Products You Didn’t Know You Needed”
Last year, I started volunteering for an organization called Girls on the Run. It is a running club for girls in grades 3-5 and has a presence throughout the country. Our local chapter has clubs in dozens of schools around the Twin Cities area. I’m not writing this post on behalf of them and I don’t speak for their organization, but I wanted to share my experience with you all because it has made such an impact on my life!
Continue reading “Why I Run for Girls on the Run”
A few weeks ago, I shared that I was running the Birdtown Half marathon—one of my favorite races. I had run 10 miles at my goal pace in March, and my training went really well, so I was optimistic about reaching my time goal for the race.
And then I came down with the flu the week of the race…
It was the most sick I have been in years and I didn’t get out of bed for 3 days! I was hopeful that by resting the entire week that my body would be ready to run the race by that weekend. By race day, I felt okay. Not great, but I have run before while not feeling great and I really wanted to reach my goal.
Continue reading “Lola’s Half Marathon Race Recap”
Every May, there is a one mile race in downtown Minneapolis. I ran it for the first time last year and had so much fun. I never run “just” a mile, especially during a race, so its a fun way to see how your fitness has improved without a huge commitment.
Continue reading “Twin Cities One Mile 2019 Race Recap”
Last weekend, I ran the Hot Dash 10 mile race in Minneapolis. I have run the race the last 2 years as a part of the race series that I did leading up to the Twin Cities Marathon. I was never a huge fan of the race– it’s in the early spring when it’s hard to get out and train, and the course is really hilly. But, it’s always a nice butt kicking to kick off my spring races.
Continue reading “Hot Dash 10 Mile Race Recap”
So you just treated yourself to some new lulu clothes and you’re ready to get your sweat on. I love treating myself to nice gear that will perform and last. But, I’ve learned that you have to be really particular with how you launder your lululemon to prolong the life of your investment.
Throwing lululemon clothes in your normal wash cycle can actually damage them or affect the performance of the fabrics! I’ve created a guide based on lululemon’s care instructions and my own experiences with their gear.
Continue reading “How to Care for Lululemon Gear”