This has been a long and stressful year for everyone, and you may find yourself feeling unmotivated to do even the smallest of tasks. This can cause things to pile up, and feel even more overwhelming! I am definitely guilty of this, and get frustrated with myself for delaying things that would only take a few minutes to do.
I’ve been working hard to try to stay productive and check off that to-do list with a few strategies. The first step is to give yourself grace! It’s been a hard and emotional year, and just surviving is a big enough accomplishment. Try not to be too hard on yourself over all the things that didn’t get done.
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