10 Easy Meal Preps For the Non-Cook

I’m pretty sure you all already know this, but I’m a terrible cook. I’ve tried to get better, but it’s something I’ll probably never be great at. I have made a lot of progress in meal prepping my lunches for the work week, and making meals that I will actually eat, instead of leaving in the fridge while I buy something instead.

I try to keep a list of meal ideas to change it up each week. The key to me is that they are simple, filling, and include some good-for you protein and veggies. I thought I would round up some of my favorite lunch ideas for you guys so that you have no excuses not to prep this week!

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Meal Prep Recipe: Greek Veggie Wraps

This meal prep recipe was inspired by a superbowl party snack that my friend Amanda, over at Thirty-Two Degrees made. She brought some amazing greek pinwheels for one of our appetizers and they were literally SO good! I decided to make a “better for you” version to pack for work week lunches, and they turned out pretty good! Keep reading for the recipe below!

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Healthy Breakfast Muffin Hacks

I am all about convenient healthy options for my on-the-go lifestyle. I try to save cash by packing as many healthy meals and snacks as I can each week, and one of my favorite go-to’s is a health(ier) breakfast muffin. Muffins aren’t the greatest for you, but there are really easy ways to make them better for you. Did you know that a blueberry muffin from Starbucks has 350 calories and 12 grams of fat? Yikes!

As prepared below, my muffin hack has 180 calories, less than 2 grams of fat, and is packed with fruit, walnuts, and over 12g of protein.

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