If you’ve followed my blog for a while, you’ll know I try to live a pretty healthy lifestyle. I’ve found that a good diet and daily exercise makes me feel so much better mentally and physically, but I also try hard to keep a balance so that I’m not obsessed with what I eat and the calories I burn.
Because I run 25-30 miles during an average week, I have to replace quite a few calories in my diet and it is difficult to add in snacks that are both filling and fuel your body, without spending lots of time preparing them each night. I like to keep packable snacks on hand to keep my energy up throughout the day and to keep me from grabbing a donut or cookie floating around the office.
Here are my favorite healthy snack ideas that are easy to prep and to keep on hand during a busy day: