As the summer approaches, I feel like life always becomes so busy that it often feels hard to keep up. Its important to remember to pause and take some time to take care of yourself. I feel like its so … Continue reading
If you’ve followed my blog for a while, you’ll know I try to live a pretty healthy lifestyle. I’ve found that a good diet and daily exercise makes me feel so much better mentally and physically, but I also try … Continue reading
What I’m loving today is change. Not the money kind (although I do like that too), but the change from doing something different and trying something new. My motto for 2018 has been JUST DO IT (please don’t sue me … Continue reading
After running a few half marathons the past couple of years, I finally took the plunge and ran my first full marathon last October. Over my time of training and racing I’ve tried all sorts of gear and goods to … Continue reading
First things first, I am not a cook. Or baker. But since I’ve become more serious about running, I’ve really focused on trying to eat better (real) food. Its pretty easy to create healthy meals and snacks like my amazing … Continue reading
I’ve discovered an amazing treat for those days my sweet tooth gets the best of me but I don’t want to pig out on something totally awful. To make my frozen yogurt bowls, I throw a cup of Greek yogurt in the freezer and let it sit for an hour (or maybe just a half an hour if I’m really hungry..). After letting it chill, I scoop it into a bowl and mix it up to blend it. I mix in fresh berries, mint leaves, nuts, or granola depending on what I have. YUM!