After the excitement of starting the new decade, this year probably hasn’t turned out the way you wanted it to. This year, I had looked forward to traveling, spending time with friends, and running lots of races. Now that most plans have gone off the rails, you may feel like there’s nothing you can do other than survive.
Its so important to take care of yourself, now more than ever. There are actually quite a few things that you can do in the next few months to become a better, stronger version of yourself. My motto this year has been to control what you can control, so I wanted to share some of the things you still can control right now!
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