Negativity is a habit that spreads endlessly. It can spread from one part of your day to the next, from one interaction to the next, and from one person to the next. It takes a lot of work to remove yourself from negativity, each and every day. But there are small habits that you can work on breaking, that will make you feel so much better once you step away from them.
I’ve been working a lot on negative thoughts, feelings, and relationships lately, and these steps have helped me so much!