There is a lot of talk about living more sustainably, and a lot of product solutions out there that claim to be better for the earth. But it can be really hard to navigate how you can actually live in a more sustainable way. Here are some ways you can actually reduce your consumption and make an impact right now:
I recently met with a student that I’m mentoring and decided it was time to have “the talk”. The talk about real career advice, and the things millennial women can face in the workforce. Getting the job can be hard, doing the job can be harder. But, there are a lot of tools that you can use to navigate the ups and downs.
Here are my tips for getting that job and finding success and happiness once you’re there.
In Minnesota, we only get a few months of beautiful summer weather, but one of the things that I like most about living here is that we make the most out of the summer months. I try to save a lot of my vacation time to take Fridays off in the summer to get a little extra outdoor time. On a beautiful weekend day, the trails in Minneapolis will be filled with people walking, running, rollerblading, biking, or whatever else they can do to be outside.
We also have lots of roof top and sidewalk patios that restaurants turn into outdoor seating, because we have to make the most of every beautiful, warm day!
If you find yourself without plans this summer, I’ve made a bucket list of the must-do activities to have the best summer ever!
I’m pretty sure you all already know this, but I’m a terrible cook. I’ve tried to get better, but it’s something I’ll probably never be great at. I have made a lot of progress in meal prepping my lunches for the work week, and making meals that I will actually eat, instead of leaving in the fridge while I buy something instead.
I try to keep a list of meal ideas to change it up each week. The key to me is that they are simple, filling, and include some good-for you protein and veggies. I thought I would round up some of my favorite lunch ideas for you guys so that you have no excuses not to prep this week!
Making healthy changes to your life is hard. But, the key to a healthy lifestyle is adding up all of the little things that you do day in and day out. I’ve found that the easiest way to make change is to start little by little, instead of trying to make a shocking change.
Here are 5 habits that are easy to add into your day to make a step towards a better you:
If you feel like you’ve already long forgotten your new year’s resolutions, now is the perfect time for a little do-you refresher! I’ve compiled 30 little ways to practice self care over the next 30 days. Do a few, or do one every single day to make little improvements to your well being.