After training for 3 marathons, I finally feel like I know the right way to train to help set myself up for a successful race day. From just hoping I could finish my first marathon, to overtraining and ending up injured for my second, it took a third time in order to train smart and set myself up for success.
There is so much running advice out there, from people who should and people who shouldn’t be giving it. The most important thing to remember is to know yourself. Know when to push yourself into the uncomfortable places, but also know when to call it when your body isn’t feeling right. Remember at the end of the day, it all comes down to your body running!
There is only so much you can actually control during your training and on race day, but these 26 things are important to keep in mind throughout the process.
Continue reading “26 Pieces of Advice for Marathon Training”
